Bean
Sprouts(Phaseolus aureus) The tender
young sprouts of the germinating mung bean are used
in Asia as a vegetable and fried in cooked dishes.
They are also often used raw in salads.
Chili Sauce
Usually a fairly thick , hot sauce as distinct from
the thin Tobasco relish. Chili sauce is prepared
from pulped peppers (Capscium frutescens) ,
flavoured with garlic and vinegar, and thickened
with cornstarch. Preservatives may be added to
extend the shelf life. Chili sauce is usually eaten
as a condiment with Chinese dishes.
Chinese five-spice
powder
A blend of spices consisting of anise-pepper, star
anise, cassia, cloves and fennel seed. A licorice
flavour predominates. Used in Chinese cuisine for a
variety of savory dishes, it is available in powder
form.
Chinese Mushroom
(Lentinus edodes) Also called Shiitake
mushroom, these are the most widely used mushrooms
in oriental cooking and are grown in China and
Japan on the wood of dead deciduous trees. Lentinus
edodes takes its name from the shii tree (Pasania),
but also grows on the oak and hornbeam. The spawn
is planted into holes or wedges cut in the logs,
and crops last for 3-6 years. Shiitake are fried by
sun, or artificial heat. Dried ones should be
soaked in warm water for 20 minutes.
Cinnamon
(Cinnamomum zeylanicum) The dried, aromatic
bark of an everygreen of the laurel family, native
to Ceylon and India. Cinnamon is used in the form
of quills, bark and powder. It has keeping
qualities. It is usually used for baking, and
desserts; also to flavour rice dishes and fish,
chicken or ham. Cassia is best suited to spiced
meats and curries.
Cloves (Eugenia
Aromatica) The dried, aromatic flower
buds of an evergreen of the myrtle family native to
Southeast Asia, cloves are normally used whole ,
but the central "head" of the bud can also be
ground into a powder. They are used in sweet and
savoury dishes, spiced wines and liqueurs.
Available in a whole or powder
form.
Coconut (Cocos nucifera) The fruit of
the coconut palm, antive to the Tropics, the form
in which it is usually sold is as the outer skin
has been removed. It is also availble dried or
flaked. Dried coconut in flaked or finely shredded
form is often used plain or toasted as a garnish,
or it can be included in baking
recipes.
Coriander(Coriandrum sativum) This plant is native to
southern Europe and the Middle East, but is now
available worldwide. The fresh leaves and the seeds
are used. The herb has a fresh taste, similiar to
orange, and is an important ingredient in
curry.
Curry Leaf This plant is
native to South-West Asia. The leaves, which can be
used fresh or dried, are the basic curry
ingredient.
Curry
Powder
A blend of any number of spices, bought
ready-prepared. It can vary from mild to hot
depending on the spices included, and its use in
curry is confined mainly in the west.
Egg
Chicken Egg
Both brown and white eggs has the same
nutritional value and it is a matter of personal
taste which you choose to buy. These are the only
eggs to be produced on a large commerical scale and
are familiar standard by which other eggs are
compared, the average weight being about 50g (2oz).
Preserved Egg (1,000-Year-Old)
Raw duck eggs preserved in lime , pine ash and
salt for 50-100 days, these emerge transulcent blue
and green, looking much older than they are. Firm
in texture, they are rich with a slightly fishy
taste.
Duck Egg
These eggs are oiler-tasting than chickens' eggs
and can acquire a harmful bacteria s they are
usually laid in a dirty spot. However, they are
still suitable for eating if they are boiled for 15
minutes or used in baking. The white turns bluish
and the yolk a reddish-orange after boiling.
Quail Egg
Considered a delicacy,
these small eggs are usually eaten hard-boiled or
poached and in aspic.
Ostrich Egg
This egg is rarely available, but it is edible
provided it hasn't been left to bake in the sun or
been partically hatched. An ostrich egg is twenty
times the size of a chicken egg.
Ginger (Zingiber
officinale)
Native to
Southeast Asia, the spice is derived from the
rhizome of the plant. Its uses include baking,
confectionery, and liquers; also Oriental dishes
and picles. Sold in root, powder or pickled forms.
Lemon Grass(Cymbopogan citratus; C. flexuesus, and C.
nardus)
This includes several species of grass, all
possessing the flavor of grass, all possessing the
flavor of lemon due to the presence of citric oils.
This aromatic grass is native to Southeast Asia,
where in some places the lemon tree is absent. It
is useful in flavoring salads, fish dishes and
soups. The grass is available powdered as "Sereh
Power". In Thailand, and other parts of Southeast
Asia, the leaves of the Kaffir lime (Citrus
hystrix) are also used for fish dishes.
Lettuce(Lactuca
sativa) Probably native to the Mediterranean region
since ancient times, but now cultivated worldwide,
there are three main varities of lettuce :
crisphead, which has a tight solid head ; cos or
romaine, which has elongated, coarse leaves; and
butteredheas or cabbage, which has loose, coarse
leaves. All are mainly used raw in salads, though
can also be braised in soups. They are available
all year round.
Noodles and
Pasta
Noodles are defined as a food paste made of flour,
water and eggs which may be sold and used either
dried or fresh. Most Italian pasta, when made
commercially, contains no eggs and is made from
durum wheat flour in a variety of tradition
shapes.
Chinese Egg
Noodles These vary considerably, but
typically they are 1/8in. (6mm)wide, and sold like
loosely tangled balls of wool. Noodles are 'mein'
or mee in Chinese cooking, and features in 'chow
mein'/fried noodles dishes, incorporated with meat
and vegetables.
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